Get in the best shape of your life, quickly and safely with Doug as your private instructor. You will start to see improvement in your body, in the amount of energy you have, and a sense of well being almost immediately upon starting a customized program under his direction. Doug’s clients benefit from his unique combination of skills, bridging 44 years of physical therapy and fitness instruction. He holds a Masters Degree in Physical Therapy from NYU, trained at the Rusk Institute, and is a disciple of the celebrated Pilates instructor Romana Krysanowska.
Let Lena's confident, studied approach help you achieve the results you desire. Come to appreciate the healing benefits of this wonderful method, as did Lena. First exposed to Pilates to recover from a long term shoulder injury, she was quickly hooked. A student of Pilates for 12 years, Lena has earned her certification from Pilates Method Alliance. Lena continues to explore how pilates can best benefit her clients. Most recently, she became certified in Post-Mastecomy Therapeutic Exercise. Lena offers sessions in English and Russian.
Jane’s contagious enthusiasm, as well as her broad background (Pilates, Spin, and other specialties) gets her clients onto their own personal road to fitness, quickly and effectively. Jane combines her extensive knowledge of fitness, attention to detail, and dedication to help make your experience both fun and effective! Jane earned her certification in Pilates at Power Pilates in NYC.